diff --git a/src/views/demo/upload.vue b/src/views/demo/upload.vue
index cbe0fde9..5828eefd 100644
--- a/src/views/demo/upload.vue
+++ b/src/views/demo/upload.vue
@@ -1,34 +1,123 @@
 <!-- 文件上传组件示例 -->
 <template>
-  <div class="page-container">
-    <el-link
-      href="https://gitee.com/youlaiorg/vue3-element-admin/blob/master/src/views/demo/upload.vue"
-      type="primary"
-      target="_blank"
-      class="mb-10"
-    >
-      示例源码 请点击>>>
-    </el-link>
+  <div class="page-container upload-demo">
+    <!-- 页头 -->
+    <header class="page-header">
+      <div class="page-header__info">
+        <h2 class="page-header__title">文件上传</h2>
+        <p class="page-header__desc">
+          SingleImageUpload、MultiImageUpload、FileUpload 通用上传组件演示，右侧实时预览 v-model
+          绑定值
+        </p>
+      </div>
+      <el-button
+        class="page-header__link"
+        tag="a"
+        href="https://gitee.com/youlaiorg/vue3-element-admin/blob/master/src/views/demo/upload.vue"
+        target="_blank"
+        type="primary"
+        plain
+        round
+      >
+        <template #icon>
+          <el-icon><Link /></el-icon>
+        </template>
+        示例源码
+      </el-button>
+    </header>
 
-    <el-form>
-      <el-form-item label="单图上传">
-        <SingleImageUpload v-model="picUrl" />
-      </el-form-item>
+    <!-- 单图上传 -->
+    <section class="demo-card">
+      <header class="demo-card__header">
+        <span class="demo-card__icon demo-card__icon--primary">
+          <el-icon :size="18"><Picture /></el-icon>
+        </span>
+        <div class="demo-card__meta">
+          <h3 class="demo-card__title">单图上传</h3>
+          <p class="demo-card__desc">
+            头像、封面等仅需一张图片的场景，自带格式与大小校验，支持预览、删除
+          </p>
+        </div>
+        <el-tag effect="plain" size="small">SingleImageUpload</el-tag>
+      </header>
 
-      <el-form-item label="多图上传">
-        <MultiImageUpload v-model="picUrls" :limit="2" />
-      </el-form-item>
+      <div class="demo-card__body">
+        <div class="demo-card__stage">
+          <SingleImageUpload v-model="picUrl" />
+        </div>
+        <aside class="value-panel">
+          <div class="value-panel__caption">
+            <span class="value-panel__label">v-model</span>
+            <code class="value-panel__type">string</code>
+          </div>
+          <pre class="value-panel__code" :class="{ 'is-empty': !picUrl }">{{ picUrlJson }}</pre>
+        </aside>
+      </div>
+    </section>
 
-      <el-form-item label="文件上传">
-        <FileUpload v-model="fileUrls" />
-      </el-form-item>
-    </el-form>
+    <!-- 多图上传 -->
+    <section class="demo-card">
+      <header class="demo-card__header">
+        <span class="demo-card__icon demo-card__icon--success">
+          <el-icon :size="18"><Pictures /></el-icon>
+        </span>
+        <div class="demo-card__meta">
+          <h3 class="demo-card__title">多图上传</h3>
+          <p class="demo-card__desc">
+            相册、轮播等需要多张图片的场景，数量上限 limit 可配（示例 limit=2），支持预览、删除
+          </p>
+        </div>
+        <el-tag effect="plain" size="small" type="success">MultiImageUpload</el-tag>
+      </header>
+
+      <div class="demo-card__body">
+        <div class="demo-card__stage">
+          <MultiImageUpload v-model="picUrls" :limit="2" />
+        </div>
+        <aside class="value-panel">
+          <div class="value-panel__caption">
+            <span class="value-panel__label">v-model</span>
+            <code class="value-panel__type">string[]</code>
+          </div>
+          <pre class="value-panel__code" :class="{ 'is-empty': picUrls.length === 0 }">{{
+            picUrlsJson
+          }}</pre>
+        </aside>
+      </div>
+    </section>
+
+    <!-- 文件上传 -->
+    <section class="demo-card">
+      <header class="demo-card__header">
+        <span class="demo-card__icon demo-card__icon--warning">
+          <el-icon :size="18"><Files /></el-icon>
+        </span>
+        <div class="demo-card__meta">
+          <h3 class="demo-card__title">文件上传</h3>
+          <p class="demo-card__desc">任意类型文件多选上传，实时展示上传进度，支持下载、删除</p>
+        </div>
+        <el-tag effect="plain" size="small" type="warning">FileUpload</el-tag>
+      </header>
+
+      <div class="demo-card__body">
+        <div class="demo-card__stage">
+          <FileUpload v-model="fileUrls" />
+        </div>
+        <aside class="value-panel">
+          <div class="value-panel__caption">
+            <span class="value-panel__label">v-model</span>
+            <code class="value-panel__type">FileInfo[]</code>
+          </div>
+          <pre class="value-panel__code" :class="{ 'is-empty': fileUrls.length === 0 }">{{
+            fileUrlsJson
+          }}</pre>
+        </aside>
+      </div>
+    </section>
   </div>
 </template>
 
 <script setup lang="ts">
-import MultiImageUpload from "@/components/Upload/MultiImageUpload.vue";
-
 // 单图
 const picUrl = ref("https://s2.loli.net/2023/05/24/yNsxFC8rLHMZQcK.jpg");
 const picUrls = ref(["https://s2.loli.net/2023/05/24/yNsxFC8rLHMZQcK.jpg"]);
@@ -37,4 +126,199 @@ const fileUrls = ref([
   { name: "照片1.jpg", url: "https://s2.loli.net/2023/05/24/yNsxFC8rLHMZQcK.jpg" },
   { name: "照片2.jpg", url: "https://s2.loli.net/2023/05/24/RuHFMwW4rG5lIqs.jpg" },
 ]);
+
+// 绑定值 JSON 预览
+const picUrlJson = computed(() => (picUrl.value ? JSON.stringify(picUrl.value) : "// 暂无数据"));
+const picUrlsJson = computed(() =>
+  picUrls.value.length ? JSON.stringify(picUrls.value, null, 2) : "// 暂无数据"
+);
+const fileUrlsJson = computed(() =>
+  fileUrls.value.length ? JSON.stringify(fileUrls.value, null, 2) : "// 暂无数据"
+);
 </script>
+
+<style scoped lang="scss">
+$code-font: ui-monospace, SFMono-Regular, "Cascadia Mono", Consolas, monospace;
+
+.upload-demo {
+  overflow: auto;
+}
+
+.page-header {
+  display: flex;
+  flex-shrink: 0;
+  gap: 16px;
+  align-items: center;
+  justify-content: space-between;
+  padding: 4px 4px 0;
+
+  &__info {
+    min-width: 0;
+  }
+
+  &__title {
+    margin: 0;
+    font-size: 20px;
+    font-weight: 600;
+    line-height: 28px;
+    color: var(--el-text-color-primary);
+  }
+
+  &__desc {
+    margin: 4px 0 0;
+    font-size: 13px;
+    line-height: 20px;
+    color: var(--el-text-color-secondary);
+  }
+
+  &__link {
+    flex-shrink: 0;
+  }
+}
+
+.demo-card {
+  flex-shrink: 0;
+  padding: 20px 24px;
+  background: var(--content-bg);
+  border: 1px solid var(--card-border);
+  border-radius: var(--card-radius);
+  box-shadow: var(--card-shadow);
+  transition:
+    border-color 0.2s,
+    box-shadow 0.2s;
+
+  &:hover {
+    border-color: var(--card-border-hover);
+    box-shadow: var(--card-shadow-hover);
+  }
+
+  &__header {
+    display: flex;
+    gap: 14px;
+    align-items: center;
+    margin-bottom: 18px;
+  }
+
+  &__icon {
+    display: flex;
+    flex-shrink: 0;
+    align-items: center;
+    justify-content: center;
+    width: 40px;
+    height: 40px;
+    border-radius: 10px;
+
+    &--primary {
+      color: var(--el-color-primary);
+      background: var(--el-color-primary-light-9);
+    }
+
+    &--success {
+      color: var(--el-color-success);
+      background: var(--el-color-success-light-9);
+    }
+
+    &--warning {
+      color: var(--el-color-warning);
+      background: var(--el-color-warning-light-9);
+    }
+  }
+
+  &__meta {
+    flex: 1;
+    min-width: 0;
+  }
+
+  &__title {
+    margin: 0;
+    font-size: 15px;
+    font-weight: 600;
+    line-height: 22px;
+    color: var(--el-text-color-primary);
+  }
+
+  &__desc {
+    margin: 2px 0 0;
+    font-size: 12px;
+    line-height: 18px;
+    color: var(--el-text-color-secondary);
+  }
+
+  &__body {
+    display: flex;
+    gap: 24px;
+    align-items: stretch;
+  }
+
+  &__stage {
+    flex-shrink: 0;
+    min-width: 0;
+  }
+}
+
+.value-panel {
+  display: flex;
+  flex: 1 1 0;
+  flex-direction: column;
+  gap: 8px;
+  min-width: 0;
+  padding-left: 24px;
+  border-left: 1px dashed var(--card-border);
+
+  &__caption {
+    display: flex;
+    gap: 8px;
+    align-items: center;
+  }
+
+  &__label {
+    font-size: 12px;
+    font-weight: 600;
+    color: var(--el-text-color-regular);
+  }
+
+  &__type {
+    padding: 1px 8px;
+    font-family: $code-font;
+    font-size: 11px;
+    color: var(--el-color-primary);
+    background: var(--el-color-primary-light-9);
+    border-radius: 4px;
+  }
+
+  &__code {
+    flex: 1;
+    max-height: 180px;
+    padding: 12px 14px;
+    margin: 0;
+    overflow: auto;
+    font-family: $code-font;
+    font-size: 12px;
+    line-height: 1.7;
+    color: var(--el-text-color-regular);
+    word-break: break-all;
+    white-space: pre-wrap;
+    background: var(--el-fill-color-light);
+    border-radius: 6px;
+
+    &.is-empty {
+      font-style: italic;
+      color: var(--el-text-color-placeholder);
+    }
+  }
+}
+
+// 窄屏时上下排列
+@media (max-width: 992px) {
+  .demo-card__body {
+    flex-direction: column;
+  }
+
+  .value-panel {
+    padding-top: 16px;
+    padding-left: 0;
+    border-top: 1px dashed var(--card-border);
+    border-left: none;
+  }
+}
+</style>